Rush SCD study in need of volunteers

A study at Rush University’s department of Gastroenterology to determine if the SCD changes gut flora is in need of volunteers with IBD that are not on the SCD or similar diets.

Continue reading ‘Rush SCD study in need of volunteers’

Some new SCD retail

Check out this article on the SCD Recipe blog. It’s about a couple of new-to-me SCD food resources. From baked goods to entrees it’s great to have more choice.

Duke’s: An SCD Bakery at a Retail Location

CCFA releases “Challenges in IBD Research”

CCFA_IBD_journal

The Crohn’s and  Colitis Foundation of America has released it’s latest “Challenges in IBD Research” It is from their official journal and is entitled “Update on Progress and Prioritization of the CCFA’s Research Agenda“. Unfortunately, most of the content of this site is behind a paywall, but this particular report is free.

UCD report: Nitrate helps fuel the flame of IBD

UC Davis

A report from UC Davis Health System links nitrate produced by gut inflammation to E. coli growth, crowding out good bacteria, and contributing to the inflammatory process.

In test-tube and animal studies, the researchers found that potentially harmful bacteria in the intestine called Enterobacteriaceae use nitrate — a byproduct formed during the intestinal inflammation in IBD — to grow and thrive. Enterobacteriaceaestrains include certain E. coli bacteria, which can worsen the intestinal damage of IBD. Eventually, the intestines of those with IBD become overrun by harmful bacteria, and the numbers of normal good bacteria in the gut decrease.

Here’s your link.

UWM says maybe meditation helps.

UW Madison shield

New research from the University of Wisconsin-Madison:

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, according to a study by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds in the Waisman Center.

Here’s your link.

Update 2013

mugshot2012After my yearly visit to my family doc, I’m happy to report that my sed rate is a 10, well within the normal range of 0-15, but a little higher than last year. Woohoo SCD!

CCFA Releases GI Buddy IBD tracking

20130111-105735.jpg

I haven’t had a chance to try this out yet, but here’s another way to track your IBD:

GI Buddy

It’s available in your browser and iDevice.

Restaurant buffets

Any SCDer could identify with this.
Bizarro-01-06-13-WEB

From Bizarro by Dan Piraro.


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What I'm Eating

New almond muffin flavor.

Cauliflower mash.

Home made dill pickles.

Moroccan preserved lemons.

Smoked chicken drumsticks.

learning to make green curry paste

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