This sauce was created especially for Beck Beck Chicken, but tastes great on other things as well. Try it on different meats and definitely try it on sauteed baby spinach.
Archive for March, 2008
peanut sauce
Published March 20, 2008 condiment/sauce 2 CommentsTags: cayenne, Crohn's Disease, garlic, ginger, gluten free, grain free, honey, legal, lemon, peanut butter, peanut oil, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free
Beck Beck Chicken
Published March 19, 2008 meat , salads & dressings Leave a CommentTags: carrot, cayenne, chicken, cilantro, Crohn's Disease, cucumber, garlic, ginger, gluten free, grain free, honey, legal, lemon, peanut butter, peanut oil, pepper, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free, video
This gem was brought to me by my lovely wife. It’s fresh. It’s zingy. It sings a little song in your mouth. It’s a great cool meal for those hot summer days.
A note about chicken and turkey
Published March 19, 2008 meat , Post 4 CommentsTags: chicken, SCD, Specific Carbohydrate Diet
Most chicken contains additional liquid added during processing. Carefully read the packaging. If you find that the chicken contains broth, it is illegal as commercial broths contain starches. Other chicken labeling will say something to the effect that it contains up to 5% water by weight from the chilling process. This is probably okay. If you’re in doubt, ask your butcher.







