Archive for November, 2008



Simple calorie and weight tracking app

countitoffappAre you trying to track your food intake? Do you have an iPhone or iPod touch? Perhaps you would be interested in the application “Count it Off” by roobasoft.

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FYI: we cost more.

dollarsignA recent study published in the Journal of Occupational and Environmental Medicine finds that employees with Crohn’s disease or ulcerative colitis have medical expenses at a rate of three times a comparison sample without these conditions. I’m sure this bit of news is not a shock for anyone reading this blog, but perhaps it can be of use.
Continue reading ‘FYI: we cost more.’

Cream of Broccoli Soup

Longing for a new way to enjoy broccoli, I thought a bowl of soup sounded good. This recipe is versatile enough to serve warm in the winter and cool in the summer.

Continue reading ‘Cream of Broccoli Soup’

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What I'm Eating

Pickled garlic.

Snack 12.3.11

Lunch 11.28.11

Supper 11.12.11

Salsa. The garden's last tomatoes give it up.

Yonana bread "biscotti"

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