Archive for November, 2008



Measuring progress

As you begin the SCD, you may notice significant and obvious changes one day and maybe not so much the next. This sort of up and down over a long period of time can make it difficult to determine your progress. I suppose it’s sort of like being a passenger in the back of the bus with dirty windows and trying to guess how fast the bus is going.

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What I'm Eating

Pickled garlic.

Snack 12.3.11

Lunch 11.28.11

Supper 11.12.11

Salsa. The garden's last tomatoes give it up.

Yonana bread "biscotti"

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