Archive for December, 2008

Got D?

vitamin_D.jpg

At a recent checkup with my family doctor I had my vitamin D level checked and I was a bit shocked with the result. I have read in the popular press that some doctors have been expounding the values of vitamin D so I decided to investigate. You might want to get yours checked as well.

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A big list o’ help

Check out this list on the Nursing Assistant Central website. It’s Crohn’s centric,  but also includes some ulcerative colitis info. It’s not limited to the SCD, but is rather extensive and includes substantial SCD linkage.

nursingassistantcentral

Coping With Crohn’s Disease: 100 Helpful Resources and Communities

Thanks Nursing Assistant Central!


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Food and politics

Food Democracy Now!Food Declaration Org

Before I started the SCD I didn’t pay much attention to my food. Of course, now it’s a different story. I’m not political animal, but I ran across these sites on the web and as their tenets align with the concerns of a person on the SCD I thought you should know about them.


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What I'm Eating

Pickled garlic.

Snack 12.3.11

Lunch 11.28.11

Supper 11.12.11

Salsa. The garden's last tomatoes give it up.

Yonana bread "biscotti"

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