How many times have you been away from home and wanted a little something to freshen your breath? Got some Altoids? Better give them away – they’re illegal. Maybe some of those Listerine strips? Sorry, also illegal.
Archive for the 'snack' Category
A legal breath freshener
Published May 22, 2008 snack , spices 4 CommentsTags: anise seed, cloves, Crohn's Disease, fennel seed, gluten free, grain free, legal, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free
spoon snack
Published March 5, 2008 snack Leave a CommentTags: Crohn's Disease, gluten free, grain free, legal, peanut butter, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free

No, I am not trying to pass this off as a recipe, simply a reminder.
Say you need a sweet snack right now and you can’t find anything. I suggest you try a spoon of honey-sweetened peanut butter. It’s saved me many a time.
Strawberry Smoothie
Published February 8, 2008 beverage , snack , yoghurt 2 CommentsTags: Crohn's Disease, gluten free, grain free, honey, legal, recipe, SCD, SCD legal, Specific Carbohydrate Diet, strawberry, sugar free, vanilla, yoghurt, yogurt

I know you miss chocolate ice cream. You know that I cannot replace that, but I can offer you this rich, creamy treat. And hey, it’s good for you.





