Comments on: FAQ http://eatingscd.com Treating my Crohn's with the Specific Carbohydrate Diet Thu, 09 Feb 2012 23:01:16 +0000 hourly 1 http://wordpress.com/ By: Paul Stocker http://eatingscd.com/faq/#comment-11556 Sat, 17 Dec 2011 15:50:56 +0000 http://eatingscd.wordpress.com/ask/#comment-11556 Roy,

Thanks! I appreciate it.

-Paul

]]> By: Roy http://eatingscd.com/faq/#comment-10681 Sun, 04 Dec 2011 04:27:40 +0000 http://eatingscd.wordpress.com/ask/#comment-10681 Hey Paul
Great website! keep up the good work.
-Roy

]]> By: Zia http://eatingscd.com/faq/#comment-10659 Sat, 03 Dec 2011 19:33:44 +0000 http://eatingscd.wordpress.com/ask/#comment-10659 Cathy,
Has anyone considered a candida infection as well as bacterial overgrowth? I have both and had to do the SCD minus fruit, dairy, honey and nuts for a while. Doc treated the yeast with anti fungals, diflucan, nystatin. I had to eat only cooked veggies for a while. I ate a ton of soups. Now I am feeling much better all the way around. The focus on the candida really helped the gas.
Good Luck,
Zia

]]> By: Anonymous http://eatingscd.com/faq/#comment-10658 Sat, 03 Dec 2011 19:28:27 +0000 http://eatingscd.wordpress.com/ask/#comment-10658 worked for me. I had Larangyal Esophogeal Refux as well. I feel great now! No more burning or bubbling. No more lump in the back of my throat.

]]> By: Paul Stocker http://eatingscd.com/faq/#comment-4036 Tue, 17 May 2011 12:05:15 +0000 http://eatingscd.wordpress.com/ask/#comment-4036 Robynne,

That sounds great. Did you contact the company to make sure that there are no additives? I could find a nutrition panel on their site, but no explicit ingredient label. I’d encourage you to follow up on that to be sure.

-Paul

]]> By: Robynne http://eatingscd.com/faq/#comment-4024 Mon, 16 May 2011 23:51:19 +0000 http://eatingscd.wordpress.com/ask/#comment-4024 Hi Paul, thank you again!

Not so much a mass builder; anyone who works out and weight trains should be supplementing with additional protein directly after their session to speed muscles recovery and development (in addition to decreasing post-workout soreness). I’m a kinesiology grad (exercise science) and I’ve been trying to keep things the same even though I must really watch what I eat! After a good search this afternoon, I found it! The only protein supplement (which is just a “supplemental” source of protein) that is SCD legal is egg whites…. provided that you don’t go for the fancy flavored ones that are sold in health food stores. Rose Acre Farms sells “Dried Egg Whites” that have NO additives; they’re just egg! There’s another site online that sells them fairly inexpensively, I hope that this information helps others! It was tough to find!

I’m really looking forward to seeing how the egg whites taste like in a shake with some fruit and almond milk!

Thanks again!!!

]]> By: Paul Stocker http://eatingscd.com/faq/#comment-4022 Mon, 16 May 2011 22:51:03 +0000 http://eatingscd.wordpress.com/ask/#comment-4022 Robynne,

You’re welcome.

I’m presuming you mean supplements of the type that say, weight lifters might use to gain mass. I don’t have any personal advice on that. I would direct you to two places, however. Visit Matt Robinson’s “For Athletes” section on his blog and try posting your question on the Yahoo BTVC-SCD group.

Just in case you mean supplements more in the line of vitamins, see this page on pecanbread.com.

-Paul

]]> By: Robynne http://eatingscd.com/faq/#comment-4017 Mon, 16 May 2011 17:12:18 +0000 http://eatingscd.wordpress.com/ask/#comment-4017 Hi Paul, thank you for responding to my initial questions.

I wondered if you were aware of supplements that are SCD legal? I train on a regular basis and need to find something that I can incorporate into post-workout shakes. I’m having a very hard time finding something that I can mix, like a protein powder made of legal ingredients only. The vegetarian ones have some form of grain in most of them (albeit sprouted, but still illegal); and I’m kinda stuck. Any ideas? Or maybe a suggestion to another resource for other actively training SCD-ers?

Thank you again!

]]> By: hobeloono http://eatingscd.com/faq/#comment-3806 Wed, 04 May 2011 01:13:02 +0000 http://eatingscd.wordpress.com/ask/#comment-3806 depot-casino.com

]]> By: Paul Stocker http://eatingscd.com/faq/#comment-3655 Mon, 25 Apr 2011 02:01:22 +0000 http://eatingscd.wordpress.com/ask/#comment-3655 Robynne,

You’re welcome. I know the feeling.

I trust you’ve read “Breaking the Vicious Cycle” by Elaine Gottschall? This is really important if you want to give the SCD a serious go.

Virtually every readymade condiment, dressing, sauce and seasoning blend is illegal. You should make your own.

In the meantime, take a look at the following reply I made in response to Andy on my Phase II post: http://eatingscd.com/2009/04/26/phase-ii/#comment-737

I used to be very touchy about contamination when I was early in the SCD. I am not an expert on that topic though. I’d check out celiac forms and blogs for that info.

See my posts on Phase II and Phase II update to see how it’s going now:

Phase II: http://eatingscd.com/2009/04/26/phase-ii/

Phase II update: http://eatingscd.com/2010/05/17/phase-ii-update/

-Paul

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