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	<title>Eating SCD &#187; broccoli</title>
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		<title>Eating SCD &#187; broccoli</title>
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		<title>Cream of Broccoli Soup</title>
		<link>http://eatingscd.com/2008/11/04/cream-of-broccoli-soup/</link>
		<comments>http://eatingscd.com/2008/11/04/cream-of-broccoli-soup/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 18:23:51 +0000</pubDate>
		<dc:creator>Paul Stocker</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[SCD legal]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[yoghurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://eatingscd.wordpress.com/?p=772</guid>
		<description><![CDATA[Longing for a new way to enjoy broccoli, I thought a bowl of soup sounded good. This recipe is versatile enough to serve warm in the winter and cool in the summer. Ingredients: 1 Tb olive oil 1 lb fresh broccoli (about 4-1/2 cups), cut into small pieces 1 medium onion, diced 3 cloves garlic, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatingscd.com&amp;blog=2324954&amp;post=772&amp;subd=eatingscd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://eatingscd.files.wordpress.com/2008/11/creamofbroccoli1.jpg"><img class="aligncenter size-full wp-image-781" style="border-color:initial;border-style:initial;border-width:0;" title="creamofbroccoli1" src="http://eatingscd.files.wordpress.com/2008/11/creamofbroccoli1.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p style="text-align:left;">Longing for a new way to enjoy broccoli, I thought a bowl of soup sounded good. This recipe is versatile enough to serve warm in the winter and cool in the summer.</p>
<p><span id="more-772"></span></p>
<p><strong>Ingredients:</strong><br />
1 Tb olive oil<br />
1 lb fresh broccoli (about 4-1/2 cups), cut into small pieces<br />
1 medium onion, diced<br />
3 cloves garlic, minced (see <a title="Peeling a whole head of garlic in 10 seconds" href="http://eatingscd.com/2011/10/05/peeling-a-whole-head-of-garlic-in-10-seconds/">this video</a> for easy peeling)<br />
2 cups homemade chicken stock<br />
1 tsp dried tarragon<br />
1 cup <a title="rich yoghurt" href="http://eatingscd.wordpress.com/2008/01/11/rich-yoghurt/" target="_blank">rich yoghurt</a><br />
1 tsp salt (if chicken stock is unsalted)</p>
<p><strong>Directions:</strong><br />
1. Heat oil in stock pot over medium heat.<br />
2. Add broccoli, onion and garlic to pot, cooking until softened but not browned.<br />
3. Add chicken stock, tarragon, yoghurt and salt and bring to a simmer.<br />
4. Puree soup in blender or with an immersion blender.</p>
<p><strong>Notes:</strong></p>
<p><strong></strong><em>Cooking yoghurt will kill the bacteria so don’t consider the yoghurt in this recipe as a probiotic.</em></p>
<p><em></em>Enjoy warm or cold.</p>
<p>Yields 5-1/2 cups.</p>
<br />Posted in soup Tagged: broccoli, chicken stock, Crohn's Disease, garlic, gluten free, grain free, legal, olive oil, onion, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free, tarragon, yoghurt, yogurt <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/eatingscd.wordpress.com/772/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/eatingscd.wordpress.com/772/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/eatingscd.wordpress.com/772/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/eatingscd.wordpress.com/772/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/eatingscd.wordpress.com/772/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/eatingscd.wordpress.com/772/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/eatingscd.wordpress.com/772/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/eatingscd.wordpress.com/772/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatingscd.com&amp;blog=2324954&amp;post=772&amp;subd=eatingscd&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<item>
		<title>Savory broccoli</title>
		<link>http://eatingscd.com/2008/03/31/savory-broccoli/</link>
		<comments>http://eatingscd.com/2008/03/31/savory-broccoli/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 18:57:32 +0000</pubDate>
		<dc:creator>Paul Stocker</dc:creator>
				<category><![CDATA[vegetable]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[savory pepper blend]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[SCD legal]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://eatingscd.wordpress.com/?p=200</guid>
		<description><![CDATA[I was getting tired of broccoli when I discovered this combination. It gives it a whole new twist and my youngest loves it. Ingredients: 3-4 Tbs extra virgin olive oil 1 head of broccoli cut stir-fry size savory pepper blend salt Directions: 1. Heat olive oil in large pan on medium high heat. 2. Add [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatingscd.com&amp;blog=2324954&amp;post=200&amp;subd=eatingscd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://eatingscd.files.wordpress.com/2008/03/savorybroccoli.jpg"><img class="aligncenter size-full wp-image-199" style="border-color:initial;border-style:initial;border-width:0;" title="Savory Broccoli" src="http://eatingscd.files.wordpress.com/2008/03/savorybroccoli.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>I was getting tired of broccoli when I discovered this combination. It gives it a whole new twist and my youngest loves it.</p>
<p><span id="more-200"></span></p>
<p><strong>Ingredients:</strong><br />
3-4 Tbs extra virgin olive oil<br />
1 head of broccoli cut stir-fry size<br />
<a title="savory pepper blend" href="http://eatingscd.wordpress.com/2008/01/03/savory-pepper-blend/" target="_blank">savory pepper blend</a><br />
salt</p>
<p><strong>Directions</strong>:<br />
1. Heat olive oil in large pan on medium high heat.<br />
2. Add broccoli and reduce heat to medium.<br />
3. Liberally season with salt and savory pepper blend.<br />
4. Sauté for 5-7 minutes or until broccoli is crisp tender, stirring occasionally.</p>
<p><strong>Notes:</strong><br />
Do not cover pan while cooking or broccoli will get mushy.<br />
Add 1/2 a sliced onion if you like.<br />
There should be enough pepper medley to make the dish look dirty &#8211; don&#8217;t be shy &#8211; use lots. I haven&#8217;t used too much yet.</p>
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