<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Eating SCD &#187; red grapes</title>
	<atom:link href="http://eatingscd.com/tag/red-grapes/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatingscd.com</link>
	<description>Treating my Crohn&#039;s with the Specific Carbohydrate Diet</description>
	<lastBuildDate>Thu, 09 Feb 2012 23:44:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='eatingscd.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/bb804cd4076ecf176cd58d79a1bcd9d6?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Eating SCD &#187; red grapes</title>
		<link>http://eatingscd.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://eatingscd.com/osd.xml" title="Eating SCD" />
	<atom:link rel='hub' href='http://eatingscd.com/?pushpress=hub'/>
		<item>
		<title>Thai basil beef with red grapes</title>
		<link>http://eatingscd.com/2008/10/24/thaibasilbeefgrape/</link>
		<comments>http://eatingscd.com/2008/10/24/thaibasilbeefgrape/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 22:27:56 +0000</pubDate>
		<dc:creator>Paul Stocker</dc:creator>
				<category><![CDATA[meat]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[peanut oil]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red grapes]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[SCD legal]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[thai basil]]></category>

		<guid isPermaLink="false">http://eatingscd.wordpress.com/?p=748</guid>
		<description><![CDATA[Do you love Thai food? This recipe is an ode to the Kang Ped Phed I used to eat at a local Thai restaurant. The Thai basil is the star of this show and I can&#8217;t get enough. Don&#8217;t worry though, it&#8217;s only a little spicy. Ingredients: 1 Tbs peanut oil 1 lb round steak, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatingscd.com&amp;blog=2324954&amp;post=748&amp;subd=eatingscd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">
<p style="text-align:center;"><a href="http://eatingscd.files.wordpress.com/2008/10/thaibasilbeefgrape.jpg"><img class="aligncenter size-full wp-image-750" style="border-color:initial;border-style:initial;border-width:0;" title="thaibasilbeefgrape" src="http://eatingscd.files.wordpress.com/2008/10/thaibasilbeefgrape.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>Do you love Thai food? This recipe is an ode to the Kang Ped Phed I used to eat at a local Thai restaurant. The Thai basil is the star of this show and I can&#8217;t get enough. Don&#8217;t worry though, it&#8217;s only a little spicy.</p>
<p><strong><span id="more-748"></span>Ingredients:</strong><br />
1 Tbs peanut oil<br />
1 lb round steak, sliced thinly into bite sized pieces<br />
1 tsp salt<br />
1-1/4 cup water<br />
1 Tbs + 1 tsp honey<br />
1/16 tsp cayenne pepper<br />
3/4 cup red grapes<br />
1 cup fresh Thai basil leaves</p>
<p><strong>Directions:</strong><br />
1. Heat peanut oil over medium high heat in large skillet.<br />
2. Place steak into skillet and add salt.<br />
3. Sauté until browned and the liquid from the meat has caramelized onto the bottom of the pan. See <a title="caramelized" href="http://eatingscd.files.wordpress.com/2008/10/thaibasilbeefpureflavor.jpg" target="_blank">this image</a>.<br />
4. Add water and scrape all the brown off the bottom and sides of the pan. Don&#8217;t miss any as this is the beef flavor. Do it right and it will look like <a title="broth" href="http://eatingscd.files.wordpress.com/2008/10/thaibasilbeefbroth.jpg" target="_blank">this</a>.<br />
5. Mix honey and cayenne into broth.<br />
6. Add grapes and Thai basil and continue cooking for 3 minutes.<br />
7. Serve in a bowl with some broth as the broth holds a lot of the flavor.</p>
<p><strong>Notes:</strong><br />
Thai basil has a distinct licorice component so if you can&#8217;t get it, you could try licorice basil. If the basil leaves are large, you can chop them up a little.<br />
If memory serves me, you should be able to eat Thai food without needing a knife. Keep that in mind when you&#8217;re slicing the beef.</p>
<br />Posted in meat Tagged: beef, cayenne, Crohn's Disease, gluten free, grain free, honey, legal, peanut oil, recipe, red grapes, SCD, SCD legal, Specific Carbohydrate Diet, sugar free, thai, thai basil <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/eatingscd.wordpress.com/748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/eatingscd.wordpress.com/748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/eatingscd.wordpress.com/748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/eatingscd.wordpress.com/748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/eatingscd.wordpress.com/748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/eatingscd.wordpress.com/748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/eatingscd.wordpress.com/748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/eatingscd.wordpress.com/748/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatingscd.com&amp;blog=2324954&amp;post=748&amp;subd=eatingscd&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://eatingscd.com/2008/10/24/thaibasilbeefgrape/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/60d09c39800ef9098f90ed44c8027b03?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">scdstockfish</media:title>
		</media:content>

		<media:content url="http://eatingscd.files.wordpress.com/2008/10/thaibasilbeefgrape.jpg" medium="image">
			<media:title type="html">thaibasilbeefgrape</media:title>
		</media:content>
	</item>
	</channel>
</rss>
