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	<title>Eating SCD &#187; savory pepper blend</title>
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		<title>Eating SCD &#187; savory pepper blend</title>
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		<title>Savory broccoli</title>
		<link>http://eatingscd.com/2008/03/31/savory-broccoli/</link>
		<comments>http://eatingscd.com/2008/03/31/savory-broccoli/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 18:57:32 +0000</pubDate>
		<dc:creator>Paul Stocker</dc:creator>
				<category><![CDATA[vegetable]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[savory pepper blend]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[SCD legal]]></category>
		<category><![CDATA[Specific Carbohydrate Diet]]></category>
		<category><![CDATA[sugar free]]></category>

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		<description><![CDATA[I was getting tired of broccoli when I discovered this combination. It gives it a whole new twist and my youngest loves it. Ingredients: 3-4 Tbs extra virgin olive oil 1 head of broccoli cut stir-fry size savory pepper blend salt Directions: 1. Heat olive oil in large pan on medium high heat. 2. Add [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatingscd.com&amp;blog=2324954&amp;post=200&amp;subd=eatingscd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://eatingscd.files.wordpress.com/2008/03/savorybroccoli.jpg"><img class="aligncenter size-full wp-image-199" style="border-color:initial;border-style:initial;border-width:0;" title="Savory Broccoli" src="http://eatingscd.files.wordpress.com/2008/03/savorybroccoli.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>I was getting tired of broccoli when I discovered this combination. It gives it a whole new twist and my youngest loves it.</p>
<p><span id="more-200"></span></p>
<p><strong>Ingredients:</strong><br />
3-4 Tbs extra virgin olive oil<br />
1 head of broccoli cut stir-fry size<br />
<a title="savory pepper blend" href="http://eatingscd.wordpress.com/2008/01/03/savory-pepper-blend/" target="_blank">savory pepper blend</a><br />
salt</p>
<p><strong>Directions</strong>:<br />
1. Heat olive oil in large pan on medium high heat.<br />
2. Add broccoli and reduce heat to medium.<br />
3. Liberally season with salt and savory pepper blend.<br />
4. Sauté for 5-7 minutes or until broccoli is crisp tender, stirring occasionally.</p>
<p><strong>Notes:</strong><br />
Do not cover pan while cooking or broccoli will get mushy.<br />
Add 1/2 a sliced onion if you like.<br />
There should be enough pepper medley to make the dish look dirty &#8211; don&#8217;t be shy &#8211; use lots. I haven&#8217;t used too much yet.</p>
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