I was desperate for a chocolate croissant with a latte and I needed to fill that hole quick or something illegal was going to happen. Luckily I had a few ingredients on hand. It’s a bit like a banana split without the ice cream.
Ingredients:
1 banana, cut into bite size chunks
1/4 cup toasted pecan pieces
honey to taste
Preparation:
Toast pecans in 300° F oven for 10 minutes.
Directions:
1. Put banana chunks in bowl and top with pecans.
2. Drizzle honey to taste.
Notes:
I suspect strawberry chunks would go nicely. Or even pineapple. Both!
Eating SCD 
Sounds good to me, maybe some frozen yogurt would be good with it!
I like your comment, “something illegal was going to happen”! Know that feeling all too well. In fact I had a very similar snack last night, substituting pear for banana and adding a liberal amount of cinnamon. That hit the spot 🙂