More brain gut connection.

A new study from McMaster University links Lactobacillus rhamnosus to a more relaxed state in mice.

Mice whose diets were supplemented with L. rhamnosus for 6 weeks exhibited fewer signs of stress and anxiety in standard lab tests…

Link

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What I'm Eating

Shrimp Étouffée

New almond muffin flavor.

Cauliflower mash.

Home made dill pickles.

Moroccan preserved lemons.

Smoked chicken drumsticks.

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