Update 2013

mugshot2012After my yearly visit to my family doc, I’m happy to report that my sed rate is a 10, well within the normal range of 0-15, but a little higher than last year. Woohoo SCD!


6 Responses to “Update 2013”

  1. 1 Levi January 16, 2013 at 5:29 pm

    Congrats Paul! That is great news. Hopefully this will motivate others to follow SCD to move closer to their wellness goals.

  2. 3 Amy January 16, 2013 at 6:17 pm

    That’s wonderful news, Paul! Way to stick with it!

  3. 5 Penny January 16, 2013 at 10:25 pm

    Hurray! I’m glad for you, Paul. And it is a great testimonial for SCD. And thanks for all your posts and encouragement to the rest of us.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


Enter your email address to follow this blog and receive notifications of new posts by email. Your address will not be shared with any other parties.

What I'm Eating