Update 2013
Published January 16, 2013
Post
sed rate is a 10, well within the normal range of 0-15, but a little higher than last year . Woohoo SCD!
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After my yearly visit to my family doc, I’m happy to report that my sed rate is a 10, well within the normal range of 0-15, but a little higher than last year. Woohoo SCD!
Eating SCD 
Congrats Paul! That is great news. Hopefully this will motivate others to follow SCD to move closer to their wellness goals.
Thanks Levi!
-Paul
That’s wonderful news, Paul! Way to stick with it!
Thank you Amy!
-Paul
Hurray! I’m glad for you, Paul. And it is a great testimonial for SCD. And thanks for all your posts and encouragement to the rest of us.
Gracias Penny!
-Paul