UWM says maybe meditation helps.

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New research from the University of Wisconsin-Madison:

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, according to a study by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds in the Waisman Center.

Here’s your link.


2 Responses to “UWM says maybe meditation helps.”

  1. 1 Levi January 17, 2013 at 2:36 pm

    I have read many articles explaining the benefits of meditation, relaxation, and other stress-relief techniques on Ulcerative Colitis/Crohn’s. If we can all just take a little time each day to put these to practice it would be interesting to find any improvements.

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