I wanted a tender, flavorful, moist rib with a complex smokey flavor and a slight crust. Check, check, check and check. Mmmmm, baby these are goooood eatin’!
Posts Tagged 'cinnamon'
bbq ribs
Published June 26, 2008 meat , video 2 CommentsTags: cinnamon, cloves, Crohn's Disease, garlic, gluten free, grain free, legal, nutmeg, onion, pepper, recipe, ribs, SCD, SCD legal, Specific Carbohydrate Diet, sugar free, video
Barbecue Sauce #2
Published June 26, 2008 condiment/sauce , video 21 CommentsTags: bay leaf, chipotle, cinnamon, Crohn's Disease, garlic, gluten free, grain free, honey, legal, liquid smoke, mustard, onion, recipe, SCD, SCD legal, smoked paprika, Specific Carbohydrate Diet, sugar free, tobasco, tomato, video, white vinegar
Guiding principals: tangy, sweet, spicy, smokey, complex. Great on everything, but made for the ribs.
Rich beef soup
Published June 3, 2008 soup 2 CommentsTags: beef, butter, carrot, cinnamon, cloves, Crohn's Disease, garlic, gluten free, grain free, legal, mustard, nutmeg, onion, parsley, pepper, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free
Butter is the key to making this soup rich, warm and comforting. The tiny bits of spices add a complexity and earthiness that round out the feel good factor.
Eating SCD 