This spicy treat gives you a little bit of your breakfast back. Try it with eggs and banana pancakes and you’ll think it’s the old days when you ate with wild abandon.
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Posts Tagged 'oregano'
Sausage!
Published June 13, 2008 meat 3 CommentsTags: anise seed, beef, coriander, Crohn's Disease, cumin, egg, fennel seed, garlic, gluten free, grain free, legal, mustard, onion, oregano, recipe, red pepper, SCD, SCD legal, Specific Carbohydrate Diet, sugar free
Italianate Pot Roast
Published March 6, 2008 meat Leave a CommentTags: bay leaf, beef, carrot, Crohn's Disease, garlic, gluten free, grain free, italian, legal, olive oil, onion, oregano, parsley, recipe, rosemary, SCD, SCD legal, Specific Carbohydrate Diet, sugar free, tarragon, tomato
The spices and long cooking combine to create a tender beef with a complex flavor not too unlike a mild barbecue sauce. This is definitely a comfort food.
Refried Beans
Published February 4, 2008 vegetable 4 CommentsTags: bay leaf, chili powder, Crohn's Disease, cumin, garlic, gluten free, grain free, legal, mexican, navy beans, onion, oregano, recipe, red kidney beans, SCD, SCD legal, Specific Carbohydrate Diet, sugar free
Comfort food, southern style. Try with chili sauce, cheese and rich yoghurt for a real treat. See A Fresher Salsa and A Fresher Guacamole for other great accompaniments.
Chili Powder
Published January 3, 2008 spices 2 CommentsTags: chili, coriander, Crohn's Disease, cumin, gluten free, grain free, legal, mexican, oregano, pepper, recipe, SCD, SCD legal, Specific Carbohydrate Diet, sugar free
This is a useful mix for a variety of recipes. I use it with hamburger to make a sort of taco filling. I also use it in chicken khorma and refried beans. It has a pleasantly hot, but well rounded flavor.
